Welcome Sister!  

I am Juxtaposition, Dichotomy & Polarity 

A Lover and A Fighter

A Loudmouth Ballbuster and A Tender-Hearted Queen

Matter and Energy

Fuck YES and Hell NO

Soft and Strong

Fierce and Feminine

Courageous and Vulnerable


I am an Italian New Yorker and a Quadruple Scorpio (fuck YES I am).

I love Quantum Physics and Old School Hip-Hop.

I am Judgey + Shallow and also Passionate + Deep.

I believe in Reincarnation, Energy & Spirits and Christ Consciousness.

I am a fan of God not Religion

I love being the center of attention and hiding away by myself for deep introspection

I am funny as hell and serious as fuck

I am a sexual, adventurous, married, white girl with a big booty (before that shit was cool) who does yoga and meditates and obsessively watches Grey's Anatomy and Friends over and over and over again.

I am all of it. 

I am powerful, tender, strong and loving. 

I accept all parts of myself and no longer work on fixing me and that freedom is fucking brilliant!


The women I serve say this...

"Going to your retreat was the kick in the ass I needed." The baggage and stress I once carried that weighed me down is GONE!! It all started at the retreat and is just getting better ... in only a matter of a few weeks. Love your support! ❤️ "


"Stepping into your power and learning the beautiful fullness of true self-expression, without fear of being criticized or laughed at, opens you up to how glorious you are and always were. Who knew? Kristen creates a wonderful container of safety and truth. She gently and deeply opened my  eyes to the amazing woman that I am."


"I’ve seen several coaches and SHE IS THE ONE that worked for me. My partner said she is awesome because he’s never seen me more motivated to take direction from someone else and be in action."


"Kristen unwaveringly stood with me over hours, days and months as I gave my best resistance to taking the layers off. Her unrelenting no-nonsense coaching pierced the dense places where I thought I had lost feeling."


"I discovered how to trust my own intuition, to permit not-knowing (aka patience) & to believe more fully in my own power and inherent wisdom. Real life and the curriculum (of the course) integrated so naturally. I liked the openness, warmth, and mutual support of all the women as well as  Kristen’s courage, candor, insights, and flexibility."


"I had incredible breakthroughs thanks to Kristen, and my life is seriously on a better, brighter track.  I no longer tolerate being passive and avoidant of challenge or opportunity, which is the most empowered place I’ve ever been."


The biggest lie women believe about themselves is that they should be, do or have more.

We've been conditioned to believe we should be...


A better wife, a prettier girlfriend, a smarter mom, a thinner woman, a richer boss.

And that once we do, be or have those things, then life will be good and we'll be happy.

I had the same bullshit story about myself and breaking free from that conditioning has transformed my life in immeasurable ways.

I owe my marriage, my kids, all three of my businesses and the peace and fulfillment of living my divine truth to my own personal development and spiritual transformation.

It's my life's purpose to help you with your freedom journey.  It's what I came here to do!

And so my question to you is this ...


How much is your FREEDOM worth to you?

Watch my free training to find out for yourself...

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